The Book

Now Available!

Written by a heart disease survivor.  Discover the secrets I learned from years of personal research and testing. This information is easy to read and understand. This is a must read for everyone because heart disease is listed as our #1 killer.

I was 37 when I underwent by-pass surgery. Too young! Don’t be fooled! Learn today what could potentially save you from having to experience what I have.

Learn why you have a 1 in 3 chance of getting heart disease. Learn why you may have an advanced stage of heart disease right now without even knowing it!

Heart disease is multifactorial. Learn the latest theories and the many factors which make us susceptible to it!

Learn who may need a medical procedure and who may not benefit from one!

Learn what you need to do after a medical procedure, to prevent yourself from needed another one!

Learn how to take actionable steps to protect yourself and your loved ones from our number one cause of death!

Table of Contents

Introduction …… 4
1: Cholesterol Theory ……  9
2: Inflammation …… 16
3: Our Favorite Beverages …… 30
4: Pills & Procedures …… 39
5: Diagnostic Tests …… 46
6: Eat Plant Foods …… 52
7: Herbs and Spices …… 60
8: Tea Time ……  68
9: Promising Extracts …… 71
10: Final Thoughts …… 76
References ……  77

Before

After

Learn how I lost 25 pounds of fat! Download my ebook.